Sausage Egg Breakfast Roll-Ups: A Morning Hug on a Plate
When I think of those golden, sunlit mornings that invite the smell of fresh coffee wafting through the air, I can’t help but feel nostalgic about breakfast traditions. There’s just something so comforting about wrapping my hands around a warm, flaky roll filled with creamy scrambled eggs and savory sausage, reminding me of sleepy weekends spent with family. These Sausage Egg Breakfast Roll-Ups are not only a delightful way to start your day, but they also make a fantastic addition to any cozy gathering.
In this fast-paced world where we often prioritize easy weeknight dinners, it’s refreshing to stumble upon a recipe that feels both indulgent and accessible. Plus, these roll-ups are perfect for meal prep, providing you with a tasty morning treat ready to go. You’ll want to save this one for your Pinterest board!
Why You’ll Love This Recipe
- Quick & Easy: Whip these up in under 30 minutes for a hassle-free breakfast.
- Family-Friendly: A recipe that even the pickiest eaters will adore.
- Make-Ahead Magic: Prep these roll-ups the night before for a grab-and-go morning meal.
- Versatile: Customize with your favorite cheeses, vegetables, or spices.
- Perfect for Any Occasion: Whether it’s a holiday brunch or a simple breakfast, these roll-ups fit the bill!
What You’ll Need
Gather These Simple Ingredients:
- 1 package of crescent roll dough
- 2 cooked sausage links, crumbled
- 2 large eggs, scrambled
- Shredded cheese (optional)
How to Make Sausage Egg Breakfast Roll-Ups
Let’s make it together! Follow these simple steps to create your cozy breakfast:
- Preheat your oven to 375°F (190°C).
- Roll out the crescent dough on a baking sheet, separating the triangles. The dough should be fragrant and inviting as you unravel it!
- In a skillet over medium heat, scramble the eggs until fluffy and tender. Consider adding a pinch of salt and pepper for extra flavor.
- Cook the sausage links until crispy and crumbled. The delightful aroma of sausage sizzling will fill your kitchen, making it hard to resist!
- In a bowl, combine the scrambled eggs and sausage. If you’re using cheese, this is the time to fold it in!
- Spoon the savory mixture onto the wide end of each dough triangle, adding more cheese if desired for that cheesy, creamy goodness.
- Roll up each triangle from the wide end and seal the edges tightly. This step is so satisfying, and you’ll love how they come together like little pockets of joy!
- Bake for 12-15 minutes or until golden brown. The sight of these golden rolls puffing up in the oven is truly something special!
- Serve warm, and enjoy the comforting flavors as you bite into each flaky, delicious piece.
Delicious Variations to Try
- Veggie Delight: Add some diced bell peppers or spinach for a zesty, colorful twist.
- Cheesy Goodness: Mix in your favorite cheeses, like cheddar or pepper jack, to make these roll-ups extra rich.
- Sassy Salsa: Top with fresh salsa after baking for an indulgent kick of flavor.
- Herb Infusion: Sprinkle in some fresh herbs like chives or parsley for an aromatic lift.
Chef Emma’s Helpful Tips
- Make-Ahead Advice: You can prepare the filling the night before and assemble the roll-ups in the morning for a quicker breakfast.
- Leftover Love: If you have any filling left, use it in an omelet or as a topping for toast!
- Storage Suggestions: Store leftover roll-ups in an airtight container in the refrigerator for up to 3 days. Just warm them in the oven for a few minutes to restore their flaky goodness.
- Ingredient Swaps: Feel free to swap the sausage for turkey bacon or even a plant-based sausage for a lighter version!
Nutrition Information per Serving
- Serving Size: 1 roll-up
- Calories: 220
- Carbs: 17g
- Sugar: 0g
- Fat: 15g
- Protein: 8g
- Sodium: 300mg
Frequently Asked Questions
- Can I make this ahead? Absolutely! You can prepare the filling the night before and roll them up fresh in the morning.
- Can I use different ingredients? Yes! Feel free to swap in your favorite proteins or cheeses.
- How do I store leftovers? Keep them in an airtight container in the fridge for up to 3 days.
- How long does it last? Leftover roll-ups can be stored in the refrigerator and are best eaten within three days.
Final Thoughts
These Sausage Egg Breakfast Roll-Ups are not just a breakfast item; they are a cozy hug in a bite. Each roll is packed with protein and flavor, perfect for those bustling mornings or leisurely weekends. So gather your loved ones around the table and enjoy these delightful treats together!
Save this Sausage Egg Breakfast Roll-Ups recipe to your breakfast ideas board so it’s ready when you need a cozy treat! I promise, once you try them, they’ll become a cherished part of your morning routine. Happy cooking!
Sausage Egg Breakfast Roll-Ups
Ingredients
For the Roll-Ups
- 1 package crescent roll dough
- 2 links cooked sausage, crumbled
- 2 large eggs, scrambled
- Shredded cheese (optional) Add your favorite cheese for extra creaminess.
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- Roll out the crescent dough on a baking sheet, separating the triangles.
- In a skillet over medium heat, scramble the eggs until fluffy. Add a pinch of salt and pepper for extra flavor.
- Cook the sausage links until crispy, then crumble.
- Combine the scrambled eggs and sausage in a bowl. If using, fold in the cheese.
- Spoon the mixture onto the wide end of each dough triangle, adding more cheese if desired.
- Roll each triangle from the wide end and seal the edges tightly.
Baking
- Bake for 12-15 minutes or until golden brown.
- Serve warm and enjoy!
